MMA is and can be many different things! In a broad sense MMA literally just means Mixed Martial Arts, the idea is simple and people have been doing it for years and the idea is simple, get the best aspects of multiple martial arts to create the best system. The most common and effective martial arts are repeatedly put to the test through fighting competitions such as the UFC, where you will see elite levels of Brazilian Jiu Jitsu, Boxing, Muay Thai, Sambo, Greco-Roman wrestling, Judo and karate to name just a few of the different martial arts.

For some people it is all just fighting, but to us it has the potential to be so much more!

For our kids programs it represents confidence through a variety of different skillsets including wrestling, Brazilian Jiu Jitsu and kickboxing. By engaging all of these different martial arts, kids can gain the skills to protect themselves and stand up to life’s challenges.

For you it might be one of the most effective workout systems on the planet, something new to challenge your brain, a pathway into competitive fighting, something fun to pass the time with great people, some people are just looking for new friends with a common interest and some people are looking for something to keep their bodies healthy and happy. We realise that not everyone wants to fight in a cage, but everyone has to fight life’s battles. MMA is a great way for you to prepare you for these battles and to help increase your quality of life whilst being surrounded and supported by great people.